Sleep Well Tea – Camellia’s Tea House
One of the sets of tea bags I received in the free goody bag from Camellia’s Tea House last month was called Sleep Well . As someone who suffers from chronic insomnia, I am open to anything that might aid in helping me sleep so I was interested in trying it. It’s actually an infusion as it doesn’t contain any type of tea leaves but I will still be treating it as if it is tea. I did have some slight concern as one of the ingredients is my old nemesis chamomile but as it contained plenty of other (potentially) good stuff too, I decided to give it a go. Ingredients: Valerian, hops, chamomile, lemon verbena, hawthorn, red clover, violet and spearmint. They describe it thus: ‘Sleep Well is a lovely infusion which combines lemon verbena with chamomile to produce a gentle and soothing infusion with delightful undertones of mint. The ingredients of the tea are believed to ease insomnia and promote restful sleep.’ Wrapped in a sealed foil packet, the infusion...